29 January 2014

Ginger & Honey Roasted Muesli Recipe




Ginger & Honey Roasted Muesli

I am head over heels in love with this new toasted muesli recipe I came across. The combination of honey and ginger is so welcoming on the palate and it is so easy to make!

Ingredients:

2 cups of oats (use a wheat-free version to make this a gluten-free recipe)
1 cup shredded coconut
1/2 to 1 cup nuts (I used raw peanuts but you could use any combo and I didn't really measure just poured in roughly)
1/2 to 1 cup of seeds (pumpkin/sunflower)
4 tsp ground ginger
3 tbsp honey
3 tbsp coconut oil
Dried fruit - sultanas, cranberries

 Add all the dry ingredients in a bowl and mix together.

Melt the 3 tbsp of honey and coconut oil together and then mix into the dry ingredients.

Pop on an oven tray and roast at 180 degrees for 10-20 minutes. Do keep an eye on it and take it out and stir every 5 minutes or so to make sure the muesli gets evenly cooked.

Once you have removed from the oven, mix any dried fruit you want to add in through the muesli - I used cranberries.

Store in an airtight jar.

ginger honey roasted muesli


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